One of my favorite words is saudade. It’s Portuguese, and is one of those spectacular words that doesn’t really have a translatable equivalent because it’s so loaded. Roughly, it’s a longing for someone
Know what’s fun? Flowing to dubstep. Not for every practice. Certainly not for teaching. I know it’s over. I KNOW. But once in a while, when you’re down for an
How is it the end of January already? As usual, I’ve been craving something sweet and chocolatey. It must be the cold-as-crap weather we’ve been having today in Chicago. Yesterday
That was terrible. Anyway, today I found a golden beet at the produce market!
It’s eye-opening how much weight and importance we place into the labels for ourselves. I like labels; they make everything neat and tidy. But all too often, people, events, life,
One day, I lost a bet to Tony and had to make him a batch of brownies. Still high on an alkaline/raw/plant-based food book binge, I thought: Yes, I will
Know who’s pretty awesome? Seane Corn. I got to take her Chakra workshop this past weekend at Moksha, and I gotta say: Good. Stuff.
I’m on a food book binge. I’ve slipped into my eating pants, hunkered down and proceeded to tear through a pile of food-related non-fiction. I finally finished Michael Pollan’s lip-smacking
Please excuse my sporadic updating–changes are in the air! Aside from fiery leaves, cool breezes and finally being able to wear boots again (yeah!), I’ve been giving serious thought into
