Just kidding. That’s totally not my tilo. That’s my teacher’s tilo. This is mine: I smuggled her into the country with a few root cuttings, and I’m experimenting with a
You’ve been there: After a retreat, workshop, or even a deep conversation–the kind of mind-blowing, perception-altering experience that leaves you unquestionably changed–it hits. You’re inexplicably tired, or moody, or just
Under the February's full moon, surrounded by like-minded women in a gigantic circle of prayer, it was hard for me to say yes. Smack dab in the middle of Mexica ritual, with all the support I could ask for, I still had trouble accepting this practice as my own, feeling like I belonged there.
Subscribe via iTunes Download here Happy full moon, lovely ones! I am freshly back from the South Caribbean and ready to roll with some fresh content for you. Today, I’m talking Adventures
“Spirit works through us. We are the medicine.” —Grace Alvarez Sesma, Chicana/Kumiai/Yoeme, Curanderismo, the Healing Art of Mexico Costa Rica is a time warp. As soon as I notice how
My brain is in that mushy, fresh-out-of-ceremony state: I just spent 4 nights dancing under the full moon with 200 women from all over the world as a part
Subscribe via iTunes Happy belated full moon, lovely ones! I’m posting this amazing Sri Session from Costa Rica, albeit a little late. I have an excellent reason however, as I
After 10+ years of practicing yoga, I’m used to being moving in a box: my mat is my little box of comfort and my breath directs me up and down,
Happy new moon, lovely ones! Today I'm talking with Kirsten Warner is one of my favorite people on the planet: her women's work, wild authenticity and depth of knowledge make her an amazing teacher, and she's seriously one of the funniest, goofiest people I know. I feel blessed to call her my friend and mentor.
I’ve written about bajos before: they’re a nourishing, grounding way to take care of both you and your palomita. Steaming your nethers has a huge amount of benefits, from regulating your moon
