Four days ago, I arrived at the Blue Osa on the Osa peninsula. The Osa is about as far south as Puerto Viejo, but on the Pacific side of the

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While packing for Costa Rica, I remember sitting on my floor picking through my sister’s stash of assorted condoms she brought home from some kind of STD awareness fair at

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  I love hearing herb nerds talk plants: they talk about them like old friends with whom they’ve had the most fantastic adventures. The plants are animated and temperamental. In

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A lot of people back home are wondering what exactly it is I’m doing here right now. Officially, I’m helping Rachel Thomas–an incredibly knowledgeable, experienced herbalist and spiritual healer here

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I, along with the rest of my fearless Chicago brethren, have just braved the Worst Midwest Winter Ever. Nearly six months full of root veggies, warm soups, lots of beer

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These past two days have been a battle. I arrived in Puerto Viejo at the beginning of the week, wide-eyed and ready to get to work, so excited to be

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On trips, I’m a notorious over-packer. I love to over-prepare and dream up all sorts of situations I could find myself in: What if I’m invited to a fancy beachside

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In case you missed how deeply I fell in love with Costa Rica the first time around, let me just iterate: I did. Hard. So much so that I’m returning

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I had a friend recently tell me about a tearful, man-related moment she had in a yoga studio, when a teacher came up to her and said “Aparigraha, my dear.

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For a long time, I didn’t eat butter. Most of my life, now that I think of it. I was lucky enough to grow up in the 90’s, where the

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