Exercise. Ex. Er. Size. What is it about that word that just makes people cringe? I love to work out and move my body, but just hearing the word “exercise”
Yes, that’s my belly. Yes, it’s sick of the bullshit. It’s sick of hearing about what it should look like from billboards and magazines and commercials and my own stupid
Six am: you elusive muse. What could you accomplish if you woke up at 6am every day? A bit of time for yourself before heading to work. Extra time to
You know you should ditch your scale, right? If you didn’t know, there are tons of articles on why your body weight is a crappy indicator of your overall health.
[Editor’s Note: Four years after publication, I have written a response to this piece. Read it here. 5/15/2016] The first things a yoga snob will say is “I am not a
