Women enjoying themselves is a radical act. Why is this such a big deal? Because, as a society, we are realizing that our thoughts and emotions create our reality. Quantum
JK…there’s actually no such thing as demons. They’re angels in disguise. But seriously, love them in whatever form they come to you, even if it sucks in the moment. I
For Christmas, I got a Fitbit. I was ecstatic. True to my Virgoan nature, I love numbers, spreadsheets, logic. This equals that; if this, then that. Calories in, calories out,
If I think about the Library of Alexandria for too long, I will cry. The knowledge, the richness, the effort and time and work that all went into creating the most
What a doozy: It’s the new moon time AND the Autumnal Equinox. Huzzah for working with powerful energy this week! And like, this whole year, but let’s leave that right
In Denver, today is the first day it actually feels like Fall. Last night, the nearly-full moon was a creamy orange, dreamsicle color from the wildfires. Being under her light
There’s this idea that listening to your body feels good. Like slipping into a warm bath or taking that nap you’ve needed. Sometimes it is. Sometimes self care and tuning
One of the most common dilemmas my ritual crafting clients run into when starting a ritual practice is: What tools do I use? Luckily, I could nerd out on talking
Dear You: I love you. I love you when you are sad. I love you when you worry about money. I love you when you question your Path and I
I just recently started teaching public yoga classes again. And, god I missed it so much. I had forgotten how nourishing it is to guide practitioners through pranayama, asana, and
