For Christmas, I got a Fitbit. I was ecstatic. True to my Virgoan nature, I love numbers, spreadsheets, logic. This equals that; if this, then that. Calories in, calories out,
There’s this idea that listening to your body feels good. Like slipping into a warm bath or taking that nap you’ve needed. Sometimes it is. Sometimes self care and tuning
One of the most common dilemmas my ritual crafting clients run into when starting a ritual practice is: What tools do I use? Luckily, I could nerd out on talking
I just recently started teaching public yoga classes again. And, god I missed it so much. I had forgotten how nourishing it is to guide practitioners through pranayama, asana, and
Talking on the phone isn’t easy for me: There is something inherently terrifying to me about speaking to a stranger you cannot see. As a kid, my parents knew I
Straight up: I don’t understand this whole Cursing the President thing. Yes, prayer/magic/truth/manifestation/whatever you wanna call your brand of JUJU has its place in politics, society and economics. Yes, we’re
You already know this: As healers/magic-makers/witches/priestesses/diviners/et all, the way we view our bodies affects our craft. After all, we bring the ethereal into this realm through our bodies. We touch our tools,
On Saturday, I was part of an estimated 2.9 million demonstration for love, compassion, unity & a world where everyone of us is safe, abundant, and happy. My social media
I am all about making eating a ritual. And let’s be real: Eating can be a loaded activity, especially if you have a history of some weird food habits (ahem,
Happy New Moon, lovers! The new moon is a time for introspection, reflection. There is something transforming beneath the surface–the membrane of collective chrysalis churns and bulges with what is
