Today is the Winter Solstice. The Return of the Light after the longest night of the year, when we’re supposed to rest, repose, contemplate. I am calling myself out. As
First of all, we need to come up with a few sexy, non-offensive, non-euphemistic options for our vulvas and vaginas. Yoni is great, but reminds me of Mario’s cuddly dinosaur
What food is to our body, ritual is to our soul. A ritual keeps us connected to our spirit, our soul and our purpose. Sobonfu Some You hear it everywhere:
The past month has been a whirlwind. A blessed, bellowing, autumnal whirlwind. I completed my prenatal yoga teacher training with two of my incredible teachers, helped out at Yoga Journal’s
Finding your tribe is important: they lift you up, they support you, they are your mirror. Just as important, though, is finding comfort in being alone, luxuriating in the sacred
My birthday was actually a few days ago, but I like to use my birthday plus or minus a few days weeks to let that really settle in.
I’m participating in an 11-week Shakti series with Devi Yoga’s Kirsten Warner and almost 30 other magnificent Colorado women. Each week, we examine a different goddess of the Hindu pantheon
“Baba Yaga cannot be put on a lettuce leaf and black coffee diet. If one wishes to be close to her, one has to realize she has appetite for certain
I’m participating in an 11-week Shakti series with Devi Yoga’s Kirsten Warner and almost 30 other magnificent Colorado women. Each week, we examine a different goddess of the Hindu pantheon
I, like you, am a diehard Pinterest addict. It can be the most helpful vision board, recipe box, and inspiration rejuvenator of your life, and can also be a timesuck