I’m participating in an 11-week Shakti series with Devi Yoga’s Kirsten Warner and almost 30 other magnificent Colorado women. Each week, we examine a different goddess of the Hindu pantheon
I’m participating in an 11-week Shakti series with Devi Yoga’s Kirsten Warner and almost 30 other magnificent Colorado women. Each week, we examine a different goddess of the Hindu pantheon
Four days ago, I arrived at the Blue Osa on the Osa peninsula. The Osa is about as far south as Puerto Viejo, but on the Pacific side of the
This is what 2013 taught me: Fall in love fiercely and sweetly. Over and over. With as many things and people as possible. Be joyful for no reason. Find divinity
May she be fed and nurtured! I’ve been flowing to this and it helps me remember warm tropical rain, and excited for when I’ll feel it again. [spotify id=”spotify:user:129145202:playlist:7kmdSyRQarLaFCjK8S1Zdf” width=”300″
I was deep in conversation with Vanessa yesterday. It’s hard to believe that two weeks ago, we were barefoot in the tropical sunshine, sipping at coconuts through straws, traipsing through
Halloween may have come and gone, but I’m still feeling some mysterious sorcery in the air–the kind of stuff that makes my bones tingle, my hips sway and causes me
This is a promise: I am making international travel a Thing. With a capital T. If you have a lowercase “thing,” it’s a fleeting affair, you’re on a kick: I’ve
I am a yoga instructor, health coach and beer lover. Some people hear about the first two and assume that I don’t eat chocolate or meat or dairy or sugar
