I’ve written about bajos before: they’re a nourishing, grounding way to take care of both you and your palomita. Steaming your nethers has a huge amount of benefits, from regulating your moon
If your holiday was anything like mine, there were 10 days of a lot of chocolate and oscillating between a strong buzz and a low-grade hangover. I love wine. Then Holiday
For a long time, I didn’t eat butter. Most of my life, now that I think of it. I was lucky enough to grow up in the 90’s, where the
I’m unreasonably excited to be hosting this workshop and sharing some ayurvedic tips and tricks to THRIVE this winter. Hope to see you there!
How plentiful is squash right now? Gorgeous varieties are popping up at the market; my favorite is probably the hubbard squash. It looks like a dead zombie squash. I’ve never
Look at that beautiful haul. It’s from yesterday’s farmer’s market and I can’t wait to dig into all the goodies. (The La Croix is gone. It was delicious.)
This morning I woke up with the most intense craving for tomato juice. Spicy, fresh, tangy-sweet tomato juice. A huge shift from my regular sweet-ish breakfast of oatmeal and fruit,
Caffeine buzzed, that is. The fine art of becoming caffeinated is a fickle, delicate undertaking. Too much? Jitters and a yucky stomach arise. Too little? I’ve never actually experienced too
Yes, I’ve just had an adventure in mashed cauliflower. Who knew it’s the easiest thing to make and turns out so deliciously? Better than mashed potatoes, I think. Better-than-Potatoes Mashed
Ever since my ayurvedic assessment and my being a bit anemic on the regular, I’ve been making it a point to include more iron in my diet. Some of my
