Show Your Feathers

In this quietuded, I have become intimately close to the Creature. She is feathered & scaled, dancing strong & jiggly, and howls with laughter & delight and sometimes rage &

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Planting Seeds: Embracing Opportunities for A New Way

This is the reckless, joyful play of Existence; Things change instantaneously and the only thing we can rely on is our flawless & infallible ability to evolve, innovate & thrive. What a chance to engage in the audacious revelry of Life!

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Trusting During Quarantine

“If it arises, it belongs.” Tara Brach All is going according to Plan. Every fearful pattern, every apocalyptic vision, every worst case scenario is playing in the collective. Because we

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Normalize Spontaneous Displays of Ecstasy

We are not used to feeling good. Or witnessing others feeling good. Instead we glorify our exhaustion, our busy, our suffering because that somehow makes us worthy. False. When we

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Connecting to Your Inherent Wisdom

Fear is our usual operating system, but if we can actually FEEL in our bodies that things are playing out in our favor, if we say YES to our own unfolding magnificence and have the audacity to feel DESERVING, we put energy towards the opportunities that are meant for our own abundance, joy and Purpose.

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Adoration After V-Day: Acts of Love as a Spiritual Practice

When we adore someone, we acknowledge and celebrate the Divine that we see in them. It’s a chance to joyfully humble ourselves before our loved ones and honor the richness they bring to our lives.

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It’s not Rejection. It’s Redirection.

It feels like we're enduring a storm. But instead of bracing against the downpour, we can allow it to baptize us into this next Unfoldment.

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Write a New Story: Creating Healthy Patterns

I talk a lot about dissolving our old patterns, telling new stories, challenging ourselves to recognize when we’re doing, thinking or saying something out of habit or trauma or comfort

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Man Break 2019: Reckless Love Triumphs

This update has been a long time coming; While the Man Break was slated to end on the Autumnal Equinox (it officially began on the Summer Solstice–yeah, I got witchy

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Trouble in Paradise: Think Less, Enjoy More

The opening line of The Descendents–which I’ve just cracked for my next beach read–is: The sun is shining, mynah birds are chattering, palms trees are swaying, so what. To my

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