I love hearing herb nerds talk plants: they talk about them like old friends with whom they’ve had the most fantastic adventures. The plants are animated and temperamental. In
A lot of people back home are wondering what exactly it is I’m doing here right now. Officially, I’m helping Rachel Thomas–an incredibly knowledgeable, experienced herbalist and spiritual healer here
I, along with the rest of my fearless Chicago brethren, have just braved the Worst Midwest Winter Ever. Nearly six months full of root veggies, warm soups, lots of beer
These past two days have been a battle. I arrived in Puerto Viejo at the beginning of the week, wide-eyed and ready to get to work, so excited to be
On trips, I’m a notorious over-packer. I love to over-prepare and dream up all sorts of situations I could find myself in: What if I’m invited to a fancy beachside
In case you missed how deeply I fell in love with Costa Rica the first time around, let me just iterate: I did. Hard. So much so that I’m returning
I had a friend recently tell me about a tearful, man-related moment she had in a yoga studio, when a teacher came up to her and said “Aparigraha, my dear.
For a long time, I didn’t eat butter. Most of my life, now that I think of it. I was lucky enough to grow up in the 90’s, where the
This is what 2013 taught me: Fall in love fiercely and sweetly. Over and over. With as many things and people as possible. Be joyful for no reason. Find divinity
I’m unreasonably excited to be hosting this workshop and sharing some ayurvedic tips and tricks to THRIVE this winter. Hope to see you there!