Today it’s 38 degrees outside in Chicago, and snow flurries are floating in the air. Awesome. Well, it’s Spring weather somewhere right? I can’t help but wonder how this interminable Midwestern winter
The workshop was actually called Awakening the Power of Spirit: The Science of Tantra Yoga. Yeah, to me it was a Tantra Party. I’m sick as I write this, the Universe
Here’s a handy guide to what’s in season. Keep this in mind when shopping, and remember to hit up your friendly local farmer when you can!
If you know me at all, you’ll know that I am heavily influenced by what I see and read. The consummate Dabbler, I flit from interest to interest, becoming hugely immersed. Sometimes
Yes, I’ve just had an adventure in mashed cauliflower. Who knew it’s the easiest thing to make and turns out so deliciously? Better than mashed potatoes, I think. Better-than-Potatoes Mashed
I just returned last night from a glorious week in Arizona. To 30 degree, slush-filled Chicago streets. Moving on.
Ever since my ayurvedic assessment and my being a bit anemic on the regular, I’ve been making it a point to include more iron in my diet. Some of my
I love seeing people look at nutrition labels when I grocery shop. It makes me feel like they’re voting with their forks and dollars, putting down that 19g of sugar
One of my favorite words is saudade. It’s Portuguese, and is one of those spectacular words that doesn’t really have a translatable equivalent because it’s so loaded. Roughly, it’s a longing for someone
Know what’s fun? Flowing to dubstep. Not for every practice. Certainly not for teaching. I know it’s over. I KNOW. But once in a while, when you’re down for an
