SS008: Women's Circles & Body Image with Aubry Hoffman

  Today is a doozy, sugars. We’ve got the Full Moon, we’ve got the Summer Solstice, we’ve got Aubry Hoffman  on the line talking women’s circles, the balance of Divine

Share
To The Gentleman Who Kindly Informed Me of the Amount of Calories in My Candy Purchase

On the way home from an amazing day of biking around town, ping pong, and a couple beers with my man, I found myself in the mood for something a

Share
SS007: Conscious Entrepreneurship with Adi Shakti

Oh Heavens, Happy Full Moon, lovely ones! Today I talk to Adi Shakti, the Six Figure Yogini, who is an utterly brilliant yoga teacher, and all-around business badass. We chat women

Share
CorePower Revisited

In Defense of CorePower is the most popular post on my blog. By far. Why? Because it’s on the first page of Google results when you type is some combination

Share
Sri Sessions 006: Community & Ancestral Medicine with Rachel Thomas

Subscribe via iTunes Download Here New moon in Taurus, lovely ones! Today I’m talking all about abundance in its many forms with my friggin’ amazing teacher-mentor-sister Rachel Thomas. Included in

Share
The Ups and Downs of Progress

There is a moment where you think you’re past the worst, where the sun begins to peek through the clouds and the lights finally seems to be returning. Then everything

Share
Sri Sessions 005: Talking to Myself, Scorpio-Induced Shadow Work, Expansion Hangover, and I Think I'm OK.

Subscribe via iTunes Happy Day, delicious ones! Today is the Full Moon in Scorpio, and I’m feeling that hard. So hard, in fact, that I decided to post an entire

Share
Let your Hips Speak: Supercharging your Movement Practice

Full disclosure: I go to shockingly few public yoga classes. You’re more likely to spot me in a dance class around town. I do, however, have a daily movement practice,

Share
Meet My…Tilo!

Just kidding. That’s totally not my tilo. That’s my teacher’s tilo. This is mine: I smuggled her into the country with a few root cuttings, and I’m experimenting with a

Share
Surviving the Expansion Hangover

You’ve been there: After a retreat, workshop, or even a deep conversation–the kind  of mind-blowing, perception-altering experience that leaves you unquestionably changed–it hits. You’re inexplicably tired, or moody, or just

Share