Yes, that’s my belly. Yes, it’s sick of the bullshit. It’s sick of hearing about what it should look like from billboards and magazines and commercials and my own stupid

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Six am: you elusive muse. What could you accomplish if you woke up at 6am every day? A bit of time for yourself before heading to work. Extra time to

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You know you should ditch your scale, right? If you didn’t know, there are tons of articles on why your body weight is a crappy indicator of your overall health.

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I see a lot of pictures like the above on Facebook and Pinterest, and after watching food and farming documentaries,  they get me riled up. This spring, I put my

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Today it’s 38 degrees outside in Chicago, and snow flurries are floating in the air. Awesome. Well, it’s Spring weather somewhere right? I can’t help but wonder how this interminable Midwestern winter

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The workshop was actually called Awakening the Power of Spirit: The Science of Tantra Yoga. Yeah, to me it was a Tantra Party. I’m sick as I write this, the Universe

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  Here’s a handy guide to what’s in season. Keep this in mind when shopping, and remember to hit up your friendly local farmer when you can!

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If you know me at all, you’ll know that I am heavily influenced by what I see and read. The consummate Dabbler, I flit from interest to interest, becoming hugely immersed. Sometimes

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Yes, I’ve just had an adventure in mashed cauliflower. Who knew it’s the easiest thing to make and turns out so deliciously? Better than mashed potatoes, I think. Better-than-Potatoes Mashed

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I just returned last night from a glorious week in Arizona. To 30 degree, slush-filled Chicago streets. Moving on.

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