3 Centering Practices for Late Summer

In Denver, today is the first day it actually feels like Fall. Last night, the nearly-full moon was a creamy orange, dreamsicle color from the wildfires. Being under her light

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I, like you, am a diehard Pinterest addict. It can be the most helpful vision board, recipe box, and inspiration rejuvenator of your life, and can also be a timesuck

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I’m participating in an 11-week Shakti series with Devi Yoga’s Kirsten Warner and almost 30 other magnificent Colorado women. Each week, we examine a different goddess of the Hindu pantheon

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Mastery is doing something you want to do, even when you don’t want to do it — Sean Stephenson This isn’t a post about the benefits of meditation. Or how

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What a weird and beautiful day! Things feel mixed up and a little ungrounded for me lately: my mind is filled with plans and thoughts of travel, love, work and

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Yes, that’s my belly. Yes, it’s sick of the bullshit. It’s sick of hearing about what it should look like from billboards and magazines and commercials and my own stupid

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