Wow, things have been popping around here. In a word: transition. From Costa Rica, between apartments, getting established, re-established and uprooted. Life, love, friendships and money have all been morphing

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How to Celebrate the Summer Solstice

It’s almost here! Saturday, June 21–the first day of summer, or the summer solstice–marks the day with the most hours of sunlight; from here on out, the days get shorter as

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A lot of people back home are wondering what exactly it is I’m doing here right now. Officially, I’m helping Rachel Thomas–an incredibly knowledgeable, experienced herbalist and spiritual healer here

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Transition to Autumn: Fall Food Swaps

For the third and final installment (check out the previous ones here and here) of how to make a smooth transition from summer to fall, I’m focusing on food swaps!

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