I am all about making eating a ritual. And let’s be real: Eating can be a loaded activity, especially if you have a history of some weird food habits (ahem,
My brain is in that mushy, fresh-out-of-ceremony state: I just spent 4 nights dancing under the full moon with 200 women from all over the world as a part
I’m not always a mindful eater. As a former chronic dieter: eating was a numbers game of counting calories and tallying macro nutrients. For my Virgo-fueled meticulousness, this was pure
Dude. Yonis are popular. Vaginas are hot right now. People love the kachoo. Could it be because we, as a culture, know so little about the illusive concha? Or that we
What food is to our body, ritual is to our soul. A ritual keeps us connected to our spirit, our soul and our purpose. Sobonfu Some You hear it everywhere:
