You’ve been there: After a retreat, workshop, or even a deep conversation–the kind of mind-blowing, perception-altering experience that leaves you unquestionably changed–it hits. You’re inexplicably tired, or moody, or just
Under the February's full moon, surrounded by like-minded women in a gigantic circle of prayer, it was hard for me to say yes. Smack dab in the middle of Mexica ritual, with all the support I could ask for, I still had trouble accepting this practice as my own, feeling like I belonged there.
Subscribe via iTunes Download here Happy full moon, lovely ones! I am freshly back from the South Caribbean and ready to roll with some fresh content for you. Today, I’m talking Adventures
“Spirit works through us. We are the medicine.” —Grace Alvarez Sesma, Chicana/Kumiai/Yoeme, Curanderismo, the Healing Art of Mexico Costa Rica is a time warp. As soon as I notice how
My brain is in that mushy, fresh-out-of-ceremony state: I just spent 4 nights dancing under the full moon with 200 women from all over the world as a part
Subscribe via iTunes Happy belated full moon, lovely ones! I’m posting this amazing Sri Session from Costa Rica, albeit a little late. I have an excellent reason however, as I
I’m not always a mindful eater. As a former chronic dieter: eating was a numbers game of counting calories and tallying macro nutrients. For my Virgo-fueled meticulousness, this was pure
If your holiday was anything like mine, there were 10 days of a lot of chocolate and oscillating between a strong buzz and a low-grade hangover. I love wine. Then Holiday
Today is the Winter Solstice. The Return of the Light after the longest night of the year, when we’re supposed to rest, repose, contemplate. I am calling myself out. As
Thanksgiving is Thursday, and it’s easy to come up with a list of things to be grateful for. More than a list, I can muster that warm, unctuous, in-love feeling
