This past month–no, these past six months have been a whirlwind. A good one. Costa Rica, Chicago, Colorado. Love, adventure, travel, yoga, love again. My head has been hazy with transitions and
I left for Costa Rica in March. After 3 months teaching, learning, and becoming incredibly tan and bug-bitten, I’m just now realizing how transformed I am. Coming back to Chicago
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It’s almost here! Saturday, June 21–the first day of summer, or the summer solstice–marks the day with the most hours of sunlight; from here on out, the days get shorter as
Romance on the road is not easy. Sure, the random hookup or make out on the dance floor is fairly straightforward, but sometimes you want more connection. It seems like
Four days ago, I arrived at the Blue Osa on the Osa peninsula. The Osa is about as far south as Puerto Viejo, but on the Pacific side of the
On trips, I’m a notorious over-packer. I love to over-prepare and dream up all sorts of situations I could find myself in: What if I’m invited to a fancy beachside
I’m unreasonably excited to be hosting this workshop and sharing some ayurvedic tips and tricks to THRIVE this winter. Hope to see you there!
Halloween may have come and gone, but I’m still feeling some mysterious sorcery in the air–the kind of stuff that makes my bones tingle, my hips sway and causes me
For the third and final installment (check out the previous ones here and here) of how to make a smooth transition from summer to fall, I’m focusing on food swaps!
I’ve decided to turn this into a whole little series of posts: read the others here and here. This transition is always particularly rough on me, maybe because I thrive
