The workshop was actually called Awakening the Power of Spirit: The Science of Tantra Yoga. Yeah, to me it was a Tantra Party. I’m sick as I write this, the Universe

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It’s eye-opening how much weight and importance we place into the labels for ourselves. I like labels; they make everything neat and tidy. But all too often, people, events, life,

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I’m fresh back from a trip to the Twin Cities, where I drank a lot of beer and rode uphill a bunch on a heavy bike. It occurred to me

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Is there a more perfect food than the coconut? So tasty and miraculously healthy, it seems like it was placed on this earth by the gods to cure every ailment

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I’m in the market for a new bike. I love the one I have dearly: she really is the sweetest bike I’ve ever seen, and I’m so lucky I get

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One day, I woke up. The sun was shining, the sky was clear, and I was feeling particularly invigorated. “Yes,” I thought. “Today is Bazaar Day.”

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I just came back from my first yoga class since returning to Chicago, and just–wow. Spending the last five weeks sustaining myself on self-practice has been very, shall we say,

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I’ve seen a lot of enchanting things here: undulating hills exhaling thick mist, extravagant moorish-influenced architecture, fields and fields of olive trees like Illinois has corn. I’ve seen flamenco dancers, 

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One thing I never expected? Traveling alone is hard.

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