Thursday I came back home after spending 12 days in Costa Rica. It could’ve been the bitter Chicago wind, or glimpses of my own dusky shoulders in mirrors, or nibbles

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How plentiful is squash right now? Gorgeous varieties are popping up at the market; my favorite is probably the hubbard squash. It looks like a dead zombie squash. I’ve never

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Transition to Autumn: Fall Food Swaps

For the third and final installment (check out the previous ones here and here) of how to make a smooth transition from summer to fall, I’m focusing on food swaps!

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This morning I woke up with the most intense craving for tomato juice. Spicy, fresh, tangy-sweet tomato juice. A huge shift from my regular sweet-ish breakfast of oatmeal and fruit,

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I see a lot of pictures like the above on Facebook and Pinterest, and after watching food and farming documentaries,  they get me riled up. This spring, I put my

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 Caffeine buzzed, that is. The fine art of becoming caffeinated is a fickle, delicate undertaking. Too much? Jitters and a yucky stomach arise. Too little? I’ve never actually experienced too

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  Here’s a handy guide to what’s in season. Keep this in mind when shopping, and remember to hit up your friendly local farmer when you can!

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Yes, I’ve just had an adventure in mashed cauliflower. Who knew it’s the easiest thing to make and turns out so deliciously? Better than mashed potatoes, I think. Better-than-Potatoes Mashed

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Ever since my ayurvedic assessment and my being a bit anemic on the regular, I’ve been making it a point to include more iron in my diet. Some of my

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One of my favorite words is saudade. It’s Portuguese, and is one of those spectacular words that doesn’t really have a translatable equivalent because it’s so loaded. Roughly, it’s a longing for someone

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