I just recently started teaching public yoga classes again. And, god I missed it so much. I had forgotten how nourishing it is to guide practitioners through pranayama, asana, and
You already know this: As healers/magic-makers/witches/priestesses/diviners/et all, the way we view our bodies affects our craft. After all, we bring the ethereal into this realm through our bodies. We touch our tools,
Happy (belated) New Moon, wonderfuls! The New Moon Juju is still potent–can you feel it? Woo, this is the first episode in a while. Lots of things have gone down:
I am all about making eating a ritual. And let’s be real: Eating can be a loaded activity, especially if you have a history of some weird food habits (ahem,
Today is a doozy, sugars. We’ve got the Full Moon, we’ve got the Summer Solstice, we’ve got Aubry Hoffman on the line talking women’s circles, the balance of Divine
Oh Heavens, Happy Full Moon, lovely ones! Today I talk to Adi Shakti, the Six Figure Yogini, who is an utterly brilliant yoga teacher, and all-around business badass. We chat women
There is a moment where you think you’re past the worst, where the sun begins to peek through the clouds and the lights finally seems to be returning. Then everything
Full disclosure: I go to shockingly few public yoga classes. You’re more likely to spot me in a dance class around town. I do, however, have a daily movement practice,
You’ve been there: After a retreat, workshop, or even a deep conversation–the kind of mind-blowing, perception-altering experience that leaves you unquestionably changed–it hits. You’re inexplicably tired, or moody, or just
Dude. Yonis are popular. Vaginas are hot right now. People love the kachoo. Could it be because we, as a culture, know so little about the illusive concha? Or that we
