If your holiday was anything like mine, there were 10 days of a lot of chocolate and oscillating between a strong buzz and a low-grade hangover. I love wine. Then Holiday
As a teacher, I can’t not look around at people in a yoga class, even if I’m participating instead of teaching. I worry about the front knee of the woman
Today is the Winter Solstice. The Return of the Light after the longest night of the year, when we’re supposed to rest, repose, contemplate. I am calling myself out. As
Thanksgiving is Thursday, and it’s easy to come up with a list of things to be grateful for. More than a list, I can muster that warm, unctuous, in-love feeling
First of all, we need to come up with a few sexy, non-offensive, non-euphemistic options for our vulvas and vaginas. Yoni is great, but reminds me of Mario’s cuddly dinosaur
The past month has been a whirlwind. A blessed, bellowing, autumnal whirlwind. I completed my prenatal yoga teacher training with two of my incredible teachers, helped out at Yoga Journal’s
Finding your tribe is important: they lift you up, they support you, they are your mirror. Just as important, though, is finding comfort in being alone, luxuriating in the sacred
“Baba Yaga cannot be put on a lettuce leaf and black coffee diet. If one wishes to be close to her, one has to realize she has appetite for certain
I’m participating in an 11-week Shakti series with Devi Yoga’s Kirsten Warner and almost 30 other magnificent Colorado women. Each week, we examine a different goddess of the Hindu pantheon
I’m coming down from that post-workshop/conference high after the A Weekend with the Yoga and Body Image Coalition. It was a breath of fresh air and a huge weight was
